Be EmbodiedMove from Having a Body...to Being Embodied
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Be NourishedIntegrate Your Physical and Mental Health with Foundational Nutrition Services
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Be ConnectedLearn, Experience, and Practice Through Community, Events, and Education
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"Movement IS our path to wellness. The present body is a tool to help clients become aware of their current physical and emotional states. I invite them to connect with me in the space and in relationship with their body. I strive to connect my clients to their bodies and from there practice techniques to empower them clients to embrace living in their bodies and connecting to their whole self. " -Keli Laverty