"Movement IS our path to wellness. The present body is a tool to help clients become aware of their current physical and emotional states. I invite them to connect with me in the space and in relationship with their body. I strive to connect my clients to their bodies and from there practice techniques to empower them clients to embrace living in their bodies and connecting to their whole self. " -Keli Laverty
Root into Foundational Practices for a Well Cared Soul
Be Rooted is a holistic concept.
In order to grow we need to create a strong foundation. Through Embodied Psychotherapy, movement activates changes in our nervous system and begins the seeds of growth. Focusing on more foundations of health through breath, expression, nourishment and connection, Be Rooted's integrative services will help you embrace the moment to live a fully embodied and empowered life!
Embrace your body. Explore expression. Empower connections.
In order to grow we need to create a strong foundation. Through Embodied Psychotherapy, movement activates changes in our nervous system and begins the seeds of growth. Focusing on more foundations of health through breath, expression, nourishment and connection, Be Rooted's integrative services will help you embrace the moment to live a fully embodied and empowered life!
Embrace your body. Explore expression. Empower connections.
Keli Laverty, BC-DMT
Founder, Be Rooted
Dance/Movement Therapist
Certified Integrative Medicine Provider for Mental Health
Wellness Partner and Team Leader, The Juice Plus+ Company
Founder, Be Rooted
Dance/Movement Therapist
Certified Integrative Medicine Provider for Mental Health
Wellness Partner and Team Leader, The Juice Plus+ Company