Products & Services
Integrative Services
For the Individual (In-person or Virtual):
Embodied Psychotherapy Dance/Movement Therapy sessions to express and affect change; working through your stuck points to help you move freely
Nourishment Coaching Nutrition psycho-education specific to your needs, explore the relationship between foundational health habits and mental health
Body Image Rebalance Program Focus on Rebalancing the body relationship
Wellness Foundations Program Tools for embodied health such as nutrition, breathing, and stress management
Beyond Dance Authentically connect through movement beyond the studio, for dancers & performers
For Couples/Groups:
Explore moving in relationship Available for weekly or one-time groups for your facility
Outpatient Groups:
Teen Empowerment and Connection Group Experiential, skill-building group for teens, strategies for mental/emotional strength and resilience, navigating peer relationships and being your authentic self, interactive and creative activities emphasizing mindfulness and movement skills, more "being" and less "doing" - this is not your typical therapy group!
Rules to Freedom Group Explore how to break away from rigid rules about exercise and experience movement that is more playful, creative, and enjoyable in your recovery and life
Corporate Wellness Programs:
Mental Health Hygiene for the Workplace, Stress Management, Finding Balance, Body Empowerment, Nutrition and Mental Health We can personalize any topic for your workplace or group.
Previous Places: The Movement Paradigm Summit, Stream Companies, Cerner
Virtual Events:
Global Healing Dance Party What would it be like to move like no one is watching? Within the comfort of your own home but feel the energy and connection of others around the world? Find out!!
Webinar Series Want a way to learn more on your own time? Sign up for a virtual workshop.
Embodied Psychotherapy Dance/Movement Therapy sessions to express and affect change; working through your stuck points to help you move freely
Nourishment Coaching Nutrition psycho-education specific to your needs, explore the relationship between foundational health habits and mental health
Body Image Rebalance Program Focus on Rebalancing the body relationship
Wellness Foundations Program Tools for embodied health such as nutrition, breathing, and stress management
Beyond Dance Authentically connect through movement beyond the studio, for dancers & performers
For Couples/Groups:
Explore moving in relationship Available for weekly or one-time groups for your facility
Outpatient Groups:
Teen Empowerment and Connection Group Experiential, skill-building group for teens, strategies for mental/emotional strength and resilience, navigating peer relationships and being your authentic self, interactive and creative activities emphasizing mindfulness and movement skills, more "being" and less "doing" - this is not your typical therapy group!
Rules to Freedom Group Explore how to break away from rigid rules about exercise and experience movement that is more playful, creative, and enjoyable in your recovery and life
Corporate Wellness Programs:
Mental Health Hygiene for the Workplace, Stress Management, Finding Balance, Body Empowerment, Nutrition and Mental Health We can personalize any topic for your workplace or group.
Previous Places: The Movement Paradigm Summit, Stream Companies, Cerner
Virtual Events:
Global Healing Dance Party What would it be like to move like no one is watching? Within the comfort of your own home but feel the energy and connection of others around the world? Find out!!
Webinar Series Want a way to learn more on your own time? Sign up for a virtual workshop.
Recommended Products & Resources
Juice Plus+, Keli.juiceplus.com